Course Outline
Download Full Course Outline (PDF)60 minute workshops to re-connect, refresh or build upon essential workplace skills, competencies and mindsets.
How to calm the ‘emotional storm’ from workplace worry, stress and anxiety.
This hands-on, interactive workshop will teach participants how to manage the emotional response to stress, worry and anxiety in the workplace - to calm the mind and get back to doing what's important.
Upcoming Dates:
14 May 2024 (9am-10.00am)
Virtual Wellness Webinar
10 September 2024 (9am-10.00am)
Virtual Wellness Webinar
12 November 2024 (9am-10.00am)
Virtual Wellness Webinar