Course Outline
Download Full Course Outline (PDF)Peak’s one-hour course provides participants with the skills to recognise and manage the unhelpful thoughts which criticise and create lifelong personal barriers. By exposing the origin of these thoughts and why they appear, participants can learn how to convert their inner critic, to find their inner coach for more effective action.
Upcoming Dates:
13 August 2024, 9am-10am
Virtual Wellness Webinar