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This one-hour course gives participants the skills to recognise and transform unworkable habits into behaviours that contribute to a more meaningful and purpose driven life. While all behaviours and habits serve a purpose, not all will lead us towards the person we want to be. This, in turn, produces a degree of guilt and shame in our lives which is unhelpful and can stifle our true goals.
“Breaking Bad – Habits” provides participants with the skills to recognise these unhelpful behaviours, determine their true intent and move towards more appropriate alternatives and increased personal and professional productivity.